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THE FITNESS CHEF - Lose Weight Without Losing Your Mind: The Sunday Times Bestseller
Description
Instagram phenomenon and infographic king The Fitness Chef offers an easily digestible, mind-and-body reset manual for long-term weight loss. From bestselling author of Eat What You Like and Still Tasty.
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
Discover how to enjoy weight loss by-
- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
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Hunting for a Hard-to-Find Item?
If you’ve found our site while searching for a rare or high-demand item, feel free to call or message us! We’re happy to set it aside for you.
While we do our best to keep our online listings updated, some books may sell out in our physical shop before changes are reflected online. We appreciate your understanding and are here to help!